#selfcaretips

  1. Expert explains how grim 'egg breath' could signal serious health issues

    By Fiona Callingham & Rom Preston-Ellis The fear of having bad breath is something many Brits worry about - with people dodging certain foods and diligently attending to oral hygiene as a solution to kick out halitosis. Nonetheless, it's possible that even with these protective mea
  2. 20 essential life lessons people wish they had during their 20s and it's eye-opening

    By Angelina C Dsouza 20 essential life lessons people wish they had during their 20s and it's eye-opening Growing up from teenage years to adulthood is a challenging phase . Young people change physically, mentally and emotionally. There is also a lot happening in the career, family
  3. LAST POST ON POST, POSTIES time to get the heck out of this place. I have made the foray into DISCORD and it could not be more welcoming! TIP if your invite fails ck to find a more recent one. DON'T GET DISCOURAGED, DISCORD is wild. Very easy to feel lost so speak up as there is
  4. Easy trick to boost energy and revitalize you when you hit that afternoon slump

    By Fionnuala Boyle A content creator has shared her advise for when you need an energy boost or something to revitalize you when you hit that afternoon slump. There has been an alarming increase in burnout among people of all ages, according to numerous reports, with some looking f
  5. Coleen Nolan reveals terrifying health scare which caused her to give up smoking

    By Claire Higney A terrifying health scare gave Loose Women star Coleen Nolan the push she needed to finally give up cigarettes after more than 40 years as a smoker. Coleen, 58, developed an acute chest infection, leaving her struggling to breathe and fearing she would die. She exp
  6. In times like this…watching The 5th Element helps #selfcaretips #NotThat5th 🤭💯🫶