#mindfulness

  1. Free will and awareness

    The reativity of time Freedom from a desire and the longing for an answer is leading essential to the understanding of a problem. The approach decides the fate of the problem. How, one regard the problem is of the greatest importance, because the individual attitude and prejudice
  2. Find Your Bliss

    In this era more than ever it is needful for us to grab every calm moment that materializes. The act of pausing for a while, for inward thought, just to take heed and breathe in the calm elixir of air is invaluable. Hey there! Well, take a breath, care about your needs, and let
  3. A parable to help us remember that we don’t know what certain outcomes mean long-term #uncertainty #worryless #mindfulness #mentalhealthmattters p
  4. 100 ways to raise your Consciousness 1. Connect with nature – Go for a walk in the forest, jungle, field of daisies, or wherever you feel like getting a connection with nature. It is possible to feel at deep sense of peace and oneness when you attempt to connect with nature. As you
  5. [New Post] Remaining Curious

    What can we do when our Self gets in the way of our creativity and seeing new things, when our own life experiences keep us in a protective bubble?Read the full essay at ---> #strong99 #curiosity #exploration #science #pausing #marthabeck #zen #buddhism #nonself #creativity
  6. Kabir The Great Mystic: Spiritual and Ethical Teachings - Spiritual Awakening Radio Podcast

    Kabir, the "Rumi" of India, one of the greatest Saints, Poets, and Spiritual Masters in the history of the world! Selections: Says Kabir: "Kal (time, ego, limited mental perception) has entangled people in illusions to such an extent that they have totally forgotten their Real Ho
  7. Give It Up

    Can you though? Can you give up control? You’re not in charge of the Universe, so you really wouldn’t be giving up anything. But can you though? Let me be clear, you’re not in charge of what anyone else says or does. You’re not in charge of how they dress, nor of how they drive, no
  8. NBC Fires Ronna McDaniel Amid Election Lies Backlash 👏

    OK,… Well then… some course-correction (hopefully with lesson learned ?!) The level of disregard for the level of historic evil she demonstrated, did not go unnoticed - except maybe by someone who shouldn't be at NBC. (?) The public - and MSNBC journalists - reacted bigly. How did
  9. Thich Nhat Hanh will always embody the dharma of everyday life for me! #Mindfulness #Buddhism
  10. This is what moms get wrong about self-care, according to a therapist

    By Caitlin Beale, MS, RDN Most mamas will tell you they know that self-care is important. Just like the pre-flight instructions, you know you need to put on your oxygen mask first so you can take care of other people in your life. But what happens when the idea of self-care become