#fast800diet

  1. Michael Mosley names four foods to remove from your diet for rapid weight loss

    By Ariane Sohrabi-Shiraz When you embark on a weight loss diet, it can be incredibly overwhelming, but according to expert Dr Michael Mosley cutting out four foods is a good start. Dieting expert and TV guru Dr Michael Mosley is a huge advocate of the Mediterranean diet , which is k
  2. Michael Mosley's shower trick could make you sick less often this winter

    By Zahna Eklund Making one change to the way you shower this winter could help you fight off illnesses this winter, according to TV doctor and health guru Michael Mosley . Doctor Mosley is known for popularising the 5:2 diet and creating the Fast 800 diet, but he's now shared his wi
  3. Michael Mosley reveals exact amount of houseplants you need to boost memory and mood

    By Danielle Kate Wroe There's nothing quite like receiving a compliment on how healthy your plant babies look and nurturing houseplants can make you feel uplifted, and happier, and give you a sense of accomplishment. Did you know they can also make you feel less stressed? Dr Micha